We recently partnered up with Drew Montemayor of @Wellopened to create the Mind Body Monthly Cards. We created these cards to serve as a source of inspiration for you to regularly check-in with your mind and body. We designed them to encourage you to use each month’s theme as a journal prompt or to reflect on …
Mind-body medicine incorporates the latest research in medicine, neuroscience, and psychology to create a highly personalized healing approach. Mind body medicine is based on the scientific understanding of the connection between our mind and body – our thoughts, our feelings, and our emotions – and the interplay between these factors and our mental and physical …
Sir William Osler was a Canadian physician and one of the founding professors of Johns Hopkins Hospital. Dr. Osler created the first residency program for specialty training of physicians, and he was the first to bring medical students outside of the classroom for bedside clinical training.
A lot of people – family, friends, patients, other physicians – have asked me how acupuncture works. This will be my first of a few posts on how I usually explain my understanding of acupuncture in response to this question. But first, a brief history. Acupuncture has been practiced for thousands of years! There …
Image Copyright © 2019, Coey Designs The numbers … This statistic is staggering. In fact, opioid overdoses killed more people in 2016 than guns or car accidents, and are doing so at a pace faster than the HIV epidemic at its peak. These days, it is more and more likely that each of us knows …
With how hectic life can be with day-to-day responsibilities, sometimes it can be difficult to take a step back and practice mindfulness. This can be especially true when our homes are disorganized or we don’t have a dedicated place to do so. By creating pockets of peace in our homes, we are able to be …
Facts About CBD CBD has gained so much momentum over the last year or so and is the #1 supplement that I am asked about by patients, family, and friends. Check out this trend line that shows consumer interest in CBD based on Google searches over the last 5 years: Google Search Trend : CBD …
