Dr. Olden's Bookshelf
These are some books that have made a difference in my practice and my way of life.
Best of the Best
Wherever You Go, There You Are
Jon Kabat-Zinn, PhD
Mindfulness
Mindset: The New Psychology of Success
Carol S. Dweck, PhD
Heal Thy Self: Lessons on Mindfulness in Medicine
Saki Santorelli
Breath and Breathwork
Sleep and Stress
Why We Sleep
Matthew Walker PhD
The Relaxation Response
Herbert Benson, MD
Why Zebras Don't Get Ulcers
Robert M. Sapolsky
Podcasts
Tell Me About Your Pain
Curable and Alan Gordon LCSW
Like Mind, Like Body
Curable: The program for chronic pain recovery
Hilary Jacobs Hendel - Why You Can’t Just Get Over It
Mark Groves podcast
