Mindful Medicine Rochester

Rochester Acupuncture and Mind-Body Medicine

Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice in Rochester, NY that takes all aspects of your physical, emotional, and mental health into consideration.

We offer acupuncture services and mind-body medicine to Rochester, NY, and surrounding areas.

Rochester Acupuncture Clinic

Mindful Medicine Rochester Services

How We’re Different


At Mindful Medicine Rochester, we believe in empowering you to take charge of your health.

If you’re interested in having a better understanding of your symptoms and why they’ve persisted, if you want treatment that leaves you in control and feeling empowered, and if want to reach a place where it’s easier to feel healthy,

then you are ready for Mindful Medicine Rochester.

Mindful Medicine means taking the time necessary to listen and understand all aspects of your physical and emotional health – whether you are seeking relief from chronic pain, anxiety, depression, or other medical condition.

Interested in stress management, mindfulness training, breath work, or simply want to understand the connection between your mind and body?

Schedule a one-hour in-person or virtual consultation via Zoom.

Acupuncture is always offered but is not required.

Acupuncture consultation

  • Acupuncture

    I practice a unique style of acupuncture which blends my training in Internal Medicine with evidence-based acupuncture.  Mindful Medicine Rochester is the perfect balance of Western and Eastern medical traditions.

  • Mind Body Medicine Consultation

    Your mind and body are powerful allies. How you think can affect how you feel, and how you feel can affect your thinking.  Your consultation includes a personalized stress assessment and recommendations for a personal practice of mindfulness, meditation, breathwork, and/or other mind body therapies. 

  • Mindfulness Training

    For those looking for a more in-depth experience, The Mindfulness Collective is a six-week online immersion offered by Mindful Medicine Rochester.  This online training demystifies mindfulness and builds your toolbox of stress management techniques including breathwork, meditation, and mindful movement.

  • Connect with the Best

    I have been working in the Rochester health care community for over fifteen years and have built an extensive network of like-minded practitioners.  If we meet and determine that you may benefit from physical therapy, massage, psychotherapy, chiropractic care, or another specialist physician, you can trust that you will be in good hands.  In many cases, I have experienced the care of these providers personally.

Acupuncturist in Rochester

Dr. Aaron Olden

Dr. Aaron Olden


How We Service The Rochester Acupuncture Community

By putting our patients first, we focus on your current pain points and problems as well as any personal health goals you would like to accomplish. Voted by our Google reviews as the best Rochester acupuncture service in NY, we are confident that when you visit our office, you will be pleased with your results.

Schedule a Session Today

Want to make an appointment or ask a question?

Call us at (585) 481-1811 or click below to schedule your initial consultation today

Acupuncture NY
A Professional

Rochester Acupuncture and Wellness Center

Your body deserves professional attention and treatment. Mindful Medicine located in Rochester, NY provides the best services to accomplish your goals. 

Here's What Our Clients Are Saying About Mindful Medicine Rochester

  • 5 star review  A doctor I look forward to seeing! Dr. Olden’s holistic approach combined with his medical knowledge and experience is effective and reassuring. It hits a sweet spot in health management. His willingness to take the time to truly listen is refreshing and the result has put me on a better path both physically and mentally.

    thumb Jeff Zielinski
    November 11, 2020
  • 5 star review  Dr. Aaron Olden has provided me with so much value over the past year. Whether it's acupuncture or overall mindfulness, I would absolutely recommend him and his practice to anyone in the area!

    thumb Daniel Jurkowitsch
    November 12, 2020
  • 5 star review  Aaron is relatable, a wonderful listener, and exceptionally knowledgeable in his field. He consistently invites feedback and allows you to be a contributing part of the process. I highly recommended to anyone and everyone!

    thumb Stephanie Spoto
    November 12, 2020
  • 5 star review  Dr Olden provides excellent acupuncture treatments but that is only part of the amazing care he provides. He treats the entire patient to ensure all of your questions are answered, every pain and stress ailment is addressed and he diligently works to adjust treatments for optimal results. After suffering for over a year with chronic pain, trying 6 prescriptions, having 4 injections, countless tests and seeing many specialist doctors, only working with Dr. Olden has given me relief and I feel I have an advocate to help me.

    thumb Sandra Brooks
    February 16, 2021
  • 5 star review  What a fantastic experience. I recently was prescribed meds for anxiety and depression and quickly realized they were not for me. I was fortunate enough to find Dr. Olden who has been treating me for over a month with acupuncture. My depression is gone and the anxiety is minimal. I can not say enough about the professionalism and knowledge Dr. Olden demonstrates during my appointments. It is a relaxing and enjoyable atmosphere with tremendous results. I am so grateful to Dr. Olden for my spectacular results!!!

    thumb Mary Olivieri
    July 25, 2019
  • 5 star review  After being treated for numerous issues I find acupuncture the most relaxing and instantly gratifying treatment one could have . From back and neck issues to headaches and tendonitis to standing up to 12 hr a day , I find Dr. Olden very accommodating and comforting in my treatments. Knowing that Dr. Olden is medically and holistically knowledgeable, i feel comfortable in this treatment .

    thumb Melissa Zeller
    November 14, 2018
  • 5 star review  This practice really helped me during the stressful transition from high school to college, and I experienced real improvements in long term anxiety and sleep as well. Dr. Aaron is extremely kind, and I would recommend Mindful Medicine to anyone who is interested!

    thumb Sophie Coulson
    April 14, 2019
  • 5 star review  Dr. Olden is wonderful to work with. He is relatable and designed a treatment plan that worked well for me. Thank you!

    thumb Chris Murtaugh
    December 26, 2020
  • 5 star review  I had a fantastic first experience with acupuncture with Aaron. I appreciated the time taken to understand my problems and how it affects me on many levels. With his help, both from talking and needling, I am much more aware of what I need to do to take care of myself. My only regret... I cannot leave 6 stars

    thumb Alex Houghtalen
    November 18, 2018
  • 5 star review  From the moment you walk into Dr. Olden's office, you feel more at ease. The atmosphere is calm, clean and relaxing. Dr. Olden listens and is genuinely interested in what you have to say. I felt very comfortable with the treatment provided, and left feeling encouraged and relaxed. Anyone interested in incorporating acupuncture into their wellness routine would do well to seek treatment from Dr. Olden. I feel lucky to have access to his great care and wealth of knowledge. Highly recommended!

    thumb Shane Bucher
    February 5, 2020

Acupuncture Frequently Asked Questions


What Does Acupuncture Treat? 

Here is a sample of commonly treated conditions.

Arthritis/Joint Problems
Back Pain
Bladder/Kidney Problems
Constipation / Diarrhea

Drug Addiction/Smoking
Fatigue & Fibromyalgia
Gynecological Disorders
High Blood Pressure
Immune System Disorders

Neck Pain/Stiffness
Restless Leg Syndrome
Sinus Problems
Skin Problems

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