Rochester Acupuncture

Mindful Medicine Rochester offers acupuncture services and holistic medicine to Rochester, NY, and surrounding areas.

Rochester Acupuncture Clinic

Mindful Medicine Rochester Services


At Mindful Medicine Rochester, we believe in empowering you to take charge of your health.  Every client is given a customized health plan and Dr. Aaron Olden ensures that whether you are looking for acupuncture, holistic health consultation, mindfulness, or breathwork guidance, you will be taken care of.

Acupuncture consultation

  • Rochester Acupuncture Services

    Dr. Aaron Olden has been working in the Rochester health care community for over fifteen years.  Dr. Olden practices a unique style of acupuncture which blends his knowledge of Internal Medicine with modern acupuncture methods.  Mindful Medicine Rochester is the perfect mix of Western and Eastern medical traditions.

  • Mindfulness Training

    All clients receive a personalized stress assessment and education on techniques for minimizing the effects of stress on the body.  For those looking for a more in-depth experience, The Mindfulness Collective is an intensive six-week program offered by Mindful Medicine Rochester that takes the mindfulness experience even further by helping clients to build a toolbox of stress management including breathwork, meditation, and mindful movement.

  • Rochester Holistic Medicine

    It is our unique method of “east meets west” medicine that sets Mindful Medicine Rochester apart from other medical practices in Rochester.  We offer the best holistic medicine to the Rochester, NY area, delivered by a board-certified physician.

Acupuncturist in Rochester

Dr. Aaron Olden

Dr. Aaron Olden


How We Service The Rochester Acupuncture Community

By putting our patients first, we focus on your current pain points and problems as well as any personal health goals you would like to accomplish. Voted by our Google reviews as the best Rochester acupuncture service in NY, we are confident that when you visit our office, you will be pleased with your results.

Schedule a Session Today

Want to make an appointment or ask a question?

Call us at (585) 481-1811 or click below to schedule your initial consultation today

Acupuncture NY
A Professional

Rochester Acupuncture and Wellness Center

Your body deserves professional attention and treatment. Mindful Medicine located in Rochester, NY provides the best services to accomplish your goals. 

Here's What Our Clients Are Saying About Mindful Medicine Rochester

  • 5 star review  A doctor I look forward to seeing! Dr. Olden’s holistic approach combined with his medical knowledge and experience is effective and reassuring. It hits a sweet spot in health management. His willingness to take the time to truly listen is refreshing and the result has put me on a better path both physically and mentally.

    thumb Jeff Zielinski
  • 5 star review  This practice really helped me during the stressful transition from high school to college, and I experienced real improvements in long term anxiety and sleep as well. Dr. Aaron is extremely kind, and I would recommend Mindful Medicine to anyone who is interested!

    thumb Sophie Coulson
  • 5 star review  After being treated for numerous issues I find acupuncture the most relaxing and instantly gratifying treatment one could have . From back and neck issues to headaches and tendonitis to standing up to 12 hr a day , I find Dr. Olden very accommodating and comforting in my treatments. Knowing that Dr. Olden is medically and holistically knowledgeable, i feel comfortable in this treatment .

    thumb Melissa Zeller
  • 5 star review  Dr. Olden is wonderful to work with. He is relatable and designed a treatment plan that worked well for me. Thank you!

    thumb Chris Murtaugh
  • 5 star review  I have had chronic osteoarthritis hip and leg pain, and therefore sleeplessness, for almost two years. Physical therapy in the past seemed to be working but never felt a significant ongoing improvement. Granted a cortisone shot did help but I did not want to rely on an ongoing regime of cortisone. This lead me to research alternative practices. My primary care doctor recommended Dr. Aaron Olden for acupuncture. I have been seeing Dr. Olden every other week for two months. His office itself projects the calmness and consideration that you immediately feel when you meet Dr. Olden. Each visit, he listens attentively to my pain concerns and intentions for recovery. Dr. Olden then incorporates this into his acupuncture procedures all the while explaining what he is doing and the desired outcomes. In addition, he provides valuable resources to aid in the progression of recovery. I am slowly seeing and feeling a steady improvement in the level of pain and tightness. The headway we have achieved is so promising, if only I had looked to acupuncture earlier. I can completely recommend Dr. Olden, as he is professional, knowledgeable and truly dedicated to his profession.

    thumb Patricia Kuby
  • 5 star review  Mindful sums it up. Such a wonderful first time Acupuncture treatment. I have always relied on monthly massages for my neck pain. No more. I felt significant improvement after just my first treatment.

    thumb Cynthia O
  • 5 star review  From the moment you walk into Dr. Olden's office, you feel more at ease. The atmosphere is calm, clean and relaxing. Dr. Olden listens and is genuinely interested in what you have to say. I felt very comfortable with the treatment provided, and left feeling encouraged and relaxed. Anyone interested in incorporating acupuncture into their wellness routine would do well to seek treatment from Dr. Olden. I feel lucky to have access to his great care and wealth of knowledge. Highly recommended!

    thumb Shane Bucher
  • 5 star review  Dr Olden provides excellent acupuncture treatments but that is only part of the amazing care he provides. He treats the entire patient to ensure all of your questions are answered, every pain and stress ailment is addressed and he diligently works to adjust treatments for optimal results. After suffering for over a year with chronic pain, trying 6 prescriptions, having 4 injections, countless tests and seeing many specialist doctors, only working with Dr. Olden has given me relief and I feel I have an advocate to help me.

    thumb Sandra Brooks
  • 5 star review  Dr. Aaron Olden has provided me with so much value over the past year. Whether it's acupuncture or overall mindfulness, I would absolutely recommend him and his practice to anyone in the area!

    thumb Daniel Jurkowitsch
  • 5 star review  What a fantastic experience. I recently was prescribed meds for anxiety and depression and quickly realized they were not for me. I was fortunate enough to find Dr. Olden who has been treating me for over a month with acupuncture. My depression is gone and the anxiety is minimal. I can not say enough about the professionalism and knowledge Dr. Olden demonstrates during my appointments. It is a relaxing and enjoyable atmosphere with tremendous results. I am so grateful to Dr. Olden for my spectacular results!!!

    thumb Mary Olivieri

Acupuncture Frequently Asked Questions


What Does Acupuncture Treat? 

Here is a sample of commonly treated conditions.

Arthritis/Joint Problems
Back Pain
Bladder/Kidney Problems
Constipation / Diarrhea

Drug Addiction/Smoking
Fatigue & Fibromyalgia
Gynecological Disorders
High Blood Pressure
Immune System Disorders

Neck Pain/Stiffness
Restless Leg Syndrome
Sinus Problems
Skin Problems

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