{"id":4368,"date":"2022-06-02T13:52:49","date_gmt":"2022-06-02T13:52:49","guid":{"rendered":"https:\/\/mindfulmed.com\/?p=4368"},"modified":"2022-06-02T14:12:47","modified_gmt":"2022-06-02T14:12:47","slug":"what-is-mind-body-medicine","status":"publish","type":"post","link":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/","title":{"rendered":"What is Mind Body Medicine?"},"content":{"rendered":"\n<p><strong>Mind-body medicine incorporates the latest research in medicine, neuroscience, and psychology to create a highly personalized healing approach.<\/strong><\/p>\n\n\n<p>Mind body medicine is based on the scientific understanding of the connection between our mind and body \u2013 our thoughts, our feelings, and our emotions \u2013 and the interplay between these factors and our mental and physical health.<\/p>\n \n<p>The mind-body approach to wellness is grounded in the science of neuroplasticity (the brain\u2019s ability to modify, change, and adapt in response to experience) and the evidence-based skills of self-care and stress management.  Mind-body medicine uses the conscious mind and the power of our thoughts and emotions to positively influence our physical health.  <\/p>\n\n<p>Mind-body medicine can involve a variety of approaches such as acupuncture, breathwork, mindfulness, yoga, psychotherapy, massage, and any other skill that helps us to get in touch with ourselves.  Practicing these skills unlocks our ability to influence some of the seemingly \u201cautomatic\u201d processes in our brain and body (for example, our heart rate and our digestion).  Research shows that mind-body techniques lead to measurable neurohormonal and physiologic changes in our brains and bodies.<\/p>\n\n<p>By their very nature, mind-body practices teach the power of self-awareness and self-care. These practices are part of an integrative model of health care \u2014 one in which treatment is balanced with teaching and in which prevention and self-care are given as much importance as medical procedures and pharmacological prescriptions.<\/p>\n\n<p>Mind-body approaches can be helpful in addressing many different medical conditions including:<\/p>\n\n<ul>\n<li>Anxiety<\/li>\n<li>Back and Neck Pain<\/li>\n<li>Depression<\/li>\n<li>Fibromyalgia<\/li>\n<li>Insomnia<\/li>\n<li>Irritable Bowel Syndrome<\/li>\n<li>Migraine and Tension Headaches<\/li>\n<li>TMJ<\/li>\n<\/ul>\n\n<p>Interested in learning more about mind-body medicine?<\/p>\n\n<p>Read more about our <a href=\"https:\/\/mindfulmed.com\/four-week-mind-body-immersion\/\">4-week Mind-Body Immersion<\/a> \u2013 offered in-person in Rochester, NY as well as online<\/p>\n\n\n\t<h5 style=\"font-size: 20px;\">\n\t\t\t\tCall us at: (585) 481-1811\n\t\t\t<\/h5>\n<h5 style=\"font-size: 20px;\">\n\t\tContact Dr. Olden using the form below\n\t<\/h5>\n\t<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-3995\"><form id=\"wpforms-form-3995\" class=\"wpforms-validate wpforms-form\" data-formid=\"3995\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/4368\" data-token=\"29f834d8c3950838f54ec3b374962b75\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-3995-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_0\">Full Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-3995-field_0\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][0]\" placeholder=\"FULL NAME\" required><\/div><div id=\"wpforms-3995-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-3995-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"EMAIL \" required><\/div><div id=\"wpforms-3995-field_7-container\" class=\"wpforms-field wpforms-field-phone\" data-field-id=\"7\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_7\">Phone <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"tel\" id=\"wpforms-3995-field_7\" class=\"wpforms-field-large wpforms-field-required wpforms-smart-phone-field\" data-rule-smart-phone-field=\"true\" name=\"wpforms[fields][7]\" placeholder=\"PHONE\" required><\/div><div id=\"wpforms-3995-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_2\">Your Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-3995-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Message\" required><\/textarea><\/div><\/div><div class=\"wpforms-field wpforms-field-hp\"><label for=\"wpforms-3995-field-hp\" class=\"wpforms-field-label\">Email<\/label><input type=\"text\" name=\"wpforms[hp]\" id=\"wpforms-3995-field-hp\" class=\"wpforms-field-medium\"><\/div><input type=\"hidden\" name=\"wpforms[recaptcha]\" value=\"\"><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"3995\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" class=\"wpforms-submit \" id=\"wpforms-submit-3995\" value=\"wpforms-submit\" aria-live=\"assertive\" data-alt-text=\"Sending...\" data-submit-text=\"Send\">Send<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\n","protected":false},"excerpt":{"rendered":"<p>Mind-body medicine incorporates the latest research in medicine, neuroscience, and psychology to create a highly personalized healing approach. Mind body medicine is based on the scientific understanding of the connection between our mind and body \u2013 our thoughts, our feelings, and our emotions \u2013 and the interplay between these factors and our mental and physical &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\"> <span class=\"screen-reader-text\">What is Mind Body Medicine?<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Mind Body Medicine? - Mindful Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Mind Body Medicine? - Mindful Medicine\" \/>\n<meta property=\"og:description\" content=\"Mind-body medicine incorporates the latest research in medicine, neuroscience, and psychology to create a highly personalized healing approach. Mind body medicine is based on the scientific understanding of the connection between our mind and body \u2013 our thoughts, our feelings, and our emotions \u2013 and the interplay between these factors and our mental and physical &hellip; What is Mind Body Medicine? Read More \u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindful Medicine\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-02T13:52:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-02T14:12:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminMM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\"},\"author\":{\"name\":\"adminMM\",\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/person\/cf59758ceec8e4c6e4d2707d3ea84f58\"},\"headline\":\"What is Mind Body Medicine?\",\"datePublished\":\"2022-06-02T13:52:49+00:00\",\"dateModified\":\"2022-06-02T14:12:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\"},\"wordCount\":299,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mindfulmed.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\",\"url\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\",\"name\":\"What is Mind Body Medicine? - Mindful Medicine\",\"isPartOf\":{\"@id\":\"https:\/\/mindfulmed.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg\",\"datePublished\":\"2022-06-02T13:52:49+00:00\",\"dateModified\":\"2022-06-02T14:12:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage\",\"url\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg\",\"contentUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mindfulmed.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Mind Body Medicine?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindfulmed.com\/#website\",\"url\":\"https:\/\/mindfulmed.com\/\",\"name\":\"Mindful Medicine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mindfulmed.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindfulmed.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindfulmed.com\/#organization\",\"name\":\"Mindful Medicine\",\"url\":\"https:\/\/mindfulmed.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png\",\"contentUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png\",\"width\":870,\"height\":348,\"caption\":\"Mindful Medicine\"},\"image\":{\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/person\/cf59758ceec8e4c6e4d2707d3ea84f58\",\"name\":\"adminMM\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/92a1b13a09e268cf5a9f08627b751b97?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/92a1b13a09e268cf5a9f08627b751b97?s=96&d=mm&r=g\",\"caption\":\"adminMM\"},\"sameAs\":[\"https:\/\/mindfulmed.com\"],\"url\":\"https:\/\/mindfulmed.com\/author\/adminmm\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is Mind Body Medicine? - Mindful Medicine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/","og_locale":"en_US","og_type":"article","og_title":"What is Mind Body Medicine? - Mindful Medicine","og_description":"Mind-body medicine incorporates the latest research in medicine, neuroscience, and psychology to create a highly personalized healing approach. Mind body medicine is based on the scientific understanding of the connection between our mind and body \u2013 our thoughts, our feelings, and our emotions \u2013 and the interplay between these factors and our mental and physical &hellip; What is Mind Body Medicine? Read More \u00bb","og_url":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/","og_site_name":"Mindful Medicine","article_published_time":"2022-06-02T13:52:49+00:00","article_modified_time":"2022-06-02T14:12:47+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg","type":"image\/jpeg"}],"author":"adminMM","twitter_card":"summary_large_image","twitter_misc":{"Written by":"adminMM","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#article","isPartOf":{"@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/"},"author":{"name":"adminMM","@id":"https:\/\/mindfulmed.com\/#\/schema\/person\/cf59758ceec8e4c6e4d2707d3ea84f58"},"headline":"What is Mind Body Medicine?","datePublished":"2022-06-02T13:52:49+00:00","dateModified":"2022-06-02T14:12:47+00:00","mainEntityOfPage":{"@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/"},"wordCount":299,"commentCount":0,"publisher":{"@id":"https:\/\/mindfulmed.com\/#organization"},"image":{"@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage"},"thumbnailUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/","url":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/","name":"What is Mind Body Medicine? - Mindful Medicine","isPartOf":{"@id":"https:\/\/mindfulmed.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage"},"image":{"@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage"},"thumbnailUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg","datePublished":"2022-06-02T13:52:49+00:00","dateModified":"2022-06-02T14:12:47+00:00","breadcrumb":{"@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#primaryimage","url":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg","contentUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindfulmed.com\/"},{"@type":"ListItem","position":2,"name":"What is Mind Body Medicine?"}]},{"@type":"WebSite","@id":"https:\/\/mindfulmed.com\/#website","url":"https:\/\/mindfulmed.com\/","name":"Mindful Medicine","description":"","publisher":{"@id":"https:\/\/mindfulmed.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindfulmed.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mindfulmed.com\/#organization","name":"Mindful Medicine","url":"https:\/\/mindfulmed.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/","url":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png","contentUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png","width":870,"height":348,"caption":"Mindful Medicine"},"image":{"@id":"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mindfulmed.com\/#\/schema\/person\/cf59758ceec8e4c6e4d2707d3ea84f58","name":"adminMM","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindfulmed.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/92a1b13a09e268cf5a9f08627b751b97?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/92a1b13a09e268cf5a9f08627b751b97?s=96&d=mm&r=g","caption":"adminMM"},"sameAs":["https:\/\/mindfulmed.com"],"url":"https:\/\/mindfulmed.com\/author\/adminmm\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg",1000,1000,false],"thumbnail":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy-150x150.jpg",150,150,true],"medium":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy-300x300.jpg",300,300,true],"medium_large":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy-768x768.jpg",768,768,true],"large":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg",1000,1000,false],"1536x1536":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg",1000,1000,false],"2048x2048":["https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/06\/Sunset-copy.jpg",1000,1000,false]},"uagb_author_info":{"display_name":"adminMM","author_link":"https:\/\/mindfulmed.com\/author\/adminmm\/"},"uagb_comment_info":5,"uagb_excerpt":"Mind-body medicine incorporates the latest research in medicine, neuroscience, and psychology to create a highly personalized healing approach. Mind body medicine is based on the scientific understanding of the connection between our mind and body \u2013 our thoughts, our feelings, and our emotions \u2013 and the interplay between these factors and our mental and physical&hellip;","_links":{"self":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/posts\/4368"}],"collection":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/comments?post=4368"}],"version-history":[{"count":6,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/posts\/4368\/revisions"}],"predecessor-version":[{"id":4377,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/posts\/4368\/revisions\/4377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/media\/4375"}],"wp:attachment":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/media?parent=4368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/categories?post=4368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/tags?post=4368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}