{"id":4530,"date":"2023-10-04T15:38:24","date_gmt":"2023-10-04T15:38:24","guid":{"rendered":"https:\/\/mindfulmed.com\/?page_id=4530"},"modified":"2023-10-04T17:00:32","modified_gmt":"2023-10-04T17:00:32","slug":"dr-oldens-bookshelf","status":"publish","type":"page","link":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/","title":{"rendered":"Dr. Olden’s Bookshelf 2"},"content":{"rendered":"\n

\n\t\tDr. Olden’s Bookshelf \n\t<\/h1>\n\t

These are some books that have made a difference in my practice and my way of life.<\/strong><\/p>\n

\n\t\tBest of the Best\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"book-1\"\n\t\t\t\t<\/a>\n\t

Wherever You Go, There You Are<\/em><\/a><\/h1>\n

Jon Kabat-Zinn, PhD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-2\"\n\t\t\t\t<\/a>\n\t

Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness<\/em><\/a><\/h1>\n

Jon Kabat-Zinn, PhD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-3\"\n\t\t\t\t<\/a>\n\t

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life<\/em><\/a><\/h1>\n

Jack Kornfield<\/p>\n

\n\t\tMindfulness\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"book-1\"\n\t\t\t\t<\/a>\n\t

Wherever You Go, There You Are<\/em><\/a><\/h1>\n

Jon Kabat-Zinn, PhD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-2\"\n\t\t\t\t<\/a>\n\t

Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness<\/em><\/a><\/h1>\n

Jon Kabat-Zinn, PhD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-4\"\n\t\t\t\t<\/a>\n\t

Atomic Habits<\/em><\/a><\/h1>\n

James Clear<\/p>\n\t\t\t\t\n\t\t\t\t\"book-51\"\n\t\t\t\t<\/a>\n\t

Mindset: The New Psychology of Success<\/em><\/a><\/h1>\n

Carol S. Dweck, PhD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-3\"\n\t\t\t\t<\/a>\n\t

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life<\/em><\/a><\/h1>\n

Jack Kornfield<\/p>\n\t\t\t\t\n\t\t\t\t\"book-61\"\n\t\t\t\t<\/a>\n\t

Heal Thy Self: Lessons on Mindfulness in Medicine<\/em><\/a><\/h1>\n

Saki Santorelli<\/p>\n\t\t\t\t\n\t\t\t\t\"book-think-like-monk\"\n\t\t\t\t<\/a>\n\t

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day<\/em><\/a><\/h1>\n

Jay Shetty<\/p>\n\t\t\t\t\n\t\t\t\t\"book-7\"\n\t\t\t\t<\/a>\n\t

Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times<\/em><\/a><\/h1>\n

Robert J Wicks<\/p>\n

\n\t\tBreath and Breathwork\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"book-8\"\n\t\t\t\t<\/a>\n\t

Just Breathe: Mastering Breathwork<\/em><\/a><\/h1>\n

Dan Brule<\/p>\n\t\t\t\t\n\t\t\t\t\"book-9\"\n\t\t\t\t<\/a>\n\t

Breath: The New Science of a Lost Art<\/em><\/a><\/h1>\n

James Nestor<\/p>\n

\n\t\tSleep and Stress\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"book-91\"\n\t\t\t\t<\/a>\n\t

Why We Sleep<\/em><\/a><\/h1>\n

Matthew Walker PhD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-92\"\n\t\t\t\t<\/a>\n\t

The Relaxation Response<\/em><\/a><\/h1>\n

Herbert Benson, MD<\/p>\n\t\t\t\t\n\t\t\t\t\"book-93\"\n\t\t\t\t<\/a>\n\t

Why Zebras Don’t Get Ulcers<\/em><\/a><\/h1>\n

Robert M. Sapolsky<\/p>\n

\n\t\tPodcasts\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"podcast-1\"\n\t\t\t\t<\/a>\n\t

Tell Me About Your Pain<\/em><\/a><\/h1>\n

Curable and Alan Gordon LCSW<\/p>\n\t\t\t\t\n\t\t\t\t\"podcast-2\"\n\t\t\t\t<\/a>\n\t

Like Mind, Like Body <\/em><\/a><\/h1>\n

Curable: The program for chronic pain recovery<\/p>\n\t\t\t\t\n\t\t\t\t\"podcast-4\"\n\t\t\t\t<\/a>\n\t

Hilary Jacobs Hendel – Why You Can’t Just Get Over It<\/em><\/a><\/h1>\n

Mark Groves podcast<\/p>\n\t\t\t\t\n\t\t\t\t\"podcast-4\"\n\t\t\t\t<\/a>\n\t

The Nervous System Explained<\/em><\/a><\/h1>\n

Mark Groves podcast<\/p>\n

\n\t\tJust Great Reads\n\t<\/h2>\n\t\t\t\t\n\t\t\t\t\"book-941\"\n\t\t\t\t<\/a>\n\t

The Alchemist<\/em><\/a><\/h1>\n

Paolo Coelho<\/p>\n\t\t\t\t\n\t\t\t\t\"book-95\"\n\t\t\t\t<\/a>\n\t

Spiritual Graffiti: Building My True Path<\/em><\/a><\/h1>\n

MC Yogi<\/p>\n\t\t\t\t\n\t\t\t\t\"book-96\"\n\t\t\t\t<\/a>\n\t

Misadventures of a Garden State Yogi: My Humble Quest to Heal my Colitis, Calm my ADD, and Find the Key to Happiness<\/em><\/a><\/h1>\n

Brian Leaf<\/p>\n\t\t\t\t\n\t\t\t\t\"book-97\"\n\t\t\t\t<\/a>\n\t

The Second Mountain<\/em><\/a><\/h1>\n

David Brooks<\/p>\n","protected":false},"excerpt":{"rendered":"

Dr. Olden’s Bookshelf These are some books that have made a difference in my practice and my way of life. Best of the Best Wherever You Go, There You Are Jon Kabat-Zinn, PhD Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn, PhD A Path …<\/p>\n

Dr. Olden’s Bookshelf 2<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"yoast_head":"\nDr. Olden's Bookshelf 2 - Mindful Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Olden's Bookshelf 2 - Mindful Medicine\" \/>\n<meta property=\"og:description\" content=\"Dr. Olden’s Bookshelf These are some books that have made a difference in my practice and my way of life. Best of the Best Wherever You Go, There You Are Jon Kabat-Zinn, PhD Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn, PhD A Path … Dr. Olden’s Bookshelf 2 Read More \u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindful Medicine\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-04T17:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/\",\"url\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/\",\"name\":\"Dr. Olden's Bookshelf 2 - Mindful Medicine\",\"isPartOf\":{\"@id\":\"https:\/\/mindfulmed.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg\",\"datePublished\":\"2023-10-04T15:38:24+00:00\",\"dateModified\":\"2023-10-04T17:00:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#primaryimage\",\"url\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg\",\"contentUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg\",\"width\":720,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mindfulmed.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dr. Olden’s Bookshelf 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindfulmed.com\/#website\",\"url\":\"https:\/\/mindfulmed.com\/\",\"name\":\"Mindful Medicine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mindfulmed.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindfulmed.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindfulmed.com\/#organization\",\"name\":\"Mindful Medicine\",\"url\":\"https:\/\/mindfulmed.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png\",\"contentUrl\":\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png\",\"width\":870,\"height\":348,\"caption\":\"Mindful Medicine\"},\"image\":{\"@id\":\"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dr. Olden's Bookshelf 2 - Mindful Medicine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/","og_locale":"en_US","og_type":"article","og_title":"Dr. Olden's Bookshelf 2 - Mindful Medicine","og_description":"Dr. Olden’s Bookshelf These are some books that have made a difference in my practice and my way of life. Best of the Best Wherever You Go, There You Are Jon Kabat-Zinn, PhD Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn, PhD A Path … Dr. Olden’s Bookshelf 2 Read More \u00bb","og_url":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/","og_site_name":"Mindful Medicine","article_modified_time":"2023-10-04T17:00:32+00:00","og_image":[{"url":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/","url":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/","name":"Dr. Olden's Bookshelf 2 - Mindful Medicine","isPartOf":{"@id":"https:\/\/mindfulmed.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#primaryimage"},"image":{"@id":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#primaryimage"},"thumbnailUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg","datePublished":"2023-10-04T15:38:24+00:00","dateModified":"2023-10-04T17:00:32+00:00","breadcrumb":{"@id":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#primaryimage","url":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg","contentUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/04\/book-1.jpg","width":720,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/mindfulmed.com\/dr-oldens-bookshelf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindfulmed.com\/"},{"@type":"ListItem","position":2,"name":"Dr. Olden’s Bookshelf 2"}]},{"@type":"WebSite","@id":"https:\/\/mindfulmed.com\/#website","url":"https:\/\/mindfulmed.com\/","name":"Mindful Medicine","description":"","publisher":{"@id":"https:\/\/mindfulmed.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindfulmed.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mindfulmed.com\/#organization","name":"Mindful Medicine","url":"https:\/\/mindfulmed.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/","url":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png","contentUrl":"https:\/\/mindfulmed.com\/wp-content\/uploads\/2021\/12\/cropped-Mindful-Medicine-Logo-Web.png","width":870,"height":348,"caption":"Mindful Medicine"},"image":{"@id":"https:\/\/mindfulmed.com\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"adminMM","author_link":"https:\/\/mindfulmed.com\/author\/adminmm\/"},"uagb_comment_info":0,"uagb_excerpt":"Dr. Olden’s Bookshelf These are some books that have made a difference in my practice and my way of life. Best of the Best Wherever You Go, There You Are Jon Kabat-Zinn, PhD Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn, PhD A Path…","_links":{"self":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/pages\/4530"}],"collection":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/comments?post=4530"}],"version-history":[{"count":3,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/pages\/4530\/revisions"}],"predecessor-version":[{"id":4538,"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/pages\/4530\/revisions\/4538"}],"wp:attachment":[{"href":"https:\/\/mindfulmed.com\/wp-json\/wp\/v2\/media?parent=4530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}