{"id":2202,"date":"2017-03-21T06:01:36","date_gmt":"2017-03-21T06:01:36","guid":{"rendered":"http:\/\/testingmodal.rama.sharkz.in\/?page_id=2202"},"modified":"2023-04-26T13:01:12","modified_gmt":"2023-04-26T13:01:12","slug":"home","status":"publish","type":"page","link":"https:\/\/mindfulmed.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h2>\n\t\tMindful Medicine Rochester\n\t<\/h2>\n<h1>\n\t\tRochester Acupuncture and Mind-Body Medicine\n\t<\/h1>\n\t<p>Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice in Rochester, NY that takes all aspects of your physical, emotional, and mental health into consideration. We offer acupuncture services and <a href=\"https:\/\/mindfulmed.com\/2022\/06\/02\/what-is-mind-body-medicine\/\"><strong>mind-body medicine<\/strong><\/a> to Rochester, NY, and surrounding areas.<\/p>\n\t\t\t<a href=\"https:\/\/forms.gle\/xpQUMkmRYXXZ213v6\" target=\"_blank\" rel=\"noopener\" role=\"button\" aria-label=\"BOOK APPOINTMENT NOW - NEW PATIENTS\">\n\t\t\t\t\t\t\tBOOK APPOINTMENT NOW &#8211; NEW PATIENTS\n\t\t<\/a>\n\t\t\t<a href=\"mailto:aaron@mindfulmed.com\" target=\"_self\" role=\"button\" aria-label=\"BOOK APPOINTMENT NOW - EXISTING PATIENTS\" rel=\"noopener\">\n\t\t\t\t\t\t\tBOOK APPOINTMENT NOW &#8211; EXISTING PATIENTS\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/bb-plugin\/cache\/Copy-of-Copy-of-Copy-of-Untitled-circle.png\" alt=\"Rochester Acupuncture Clinic\" itemprop=\"image\"  \/>\n<h2>\n\t\tMindful Medicine Rochester Services \n\t<\/h2>\n<h3>\n\t\tHow We&#8217;re Different\n\t<\/h3>\n\t<p>At Mindful Medicine Rochester, we believe in <strong>empowering you to take charge of your health<\/strong>.<\/p>\n<p>If you&#8217;re interested in having a <strong>better understanding of your symptoms<\/strong> and why they&#8217;ve persisted, if you want <strong>treatment that leaves you in control and feeling empowered<\/strong>, and if you want to <strong>reach a place where it&#8217;s easier to feel healthy<\/strong>, then you are ready for Mindful Medicine Rochester.<\/p>\n<p>Mindful Medicine means <strong>taking the time necessary to listen and understand all aspects of your physical and emotional health<\/strong> &#8211; whether you are seeking relief from chronic pain, anxiety, depression, or other medical condition.<\/p>\n<p>Interested in stress management, mindfulness training, breath work, or simply want to understand the connection between your mind and body?<\/p>\n<p>Schedule a one-hour in-person or virtual consultation via Zoom.<\/p>\n<p>Acupuncture is always offered but is not required.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2019\/12\/IMG_3153-scaled.jpg\" alt=\"Acupuncture consultation\" title=\"Acupuncture consultation\" itemprop=\"image\"\/>\n\t<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-3995\"><form id=\"wpforms-form-3995\" class=\"wpforms-validate wpforms-form\" data-formid=\"3995\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/pages\/2202\" data-token=\"248b0a89a9c50f1a9b62f9f99d1bb21c\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-3995-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_0\">Full Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-3995-field_0\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][0]\" placeholder=\"FULL NAME\" required><\/div><div id=\"wpforms-3995-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-3995-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"EMAIL \" required><\/div><div id=\"wpforms-3995-field_7-container\" class=\"wpforms-field wpforms-field-phone\" data-field-id=\"7\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_7\">Phone <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"tel\" id=\"wpforms-3995-field_7\" class=\"wpforms-field-large wpforms-field-required wpforms-smart-phone-field\" data-rule-smart-phone-field=\"true\" name=\"wpforms[fields][7]\" placeholder=\"PHONE\" required><\/div><div id=\"wpforms-3995-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-3995-field_2\">Your Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-3995-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Message\" required><\/textarea><\/div><\/div><div class=\"wpforms-field wpforms-field-hp\"><label for=\"wpforms-3995-field-hp\" class=\"wpforms-field-label\">Website<\/label><input type=\"text\" name=\"wpforms[hp]\" id=\"wpforms-3995-field-hp\" class=\"wpforms-field-medium\"><\/div><input type=\"hidden\" name=\"wpforms[recaptcha]\" value=\"\"><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"3995\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" class=\"wpforms-submit \" id=\"wpforms-submit-3995\" value=\"wpforms-submit\" aria-live=\"assertive\" data-alt-text=\"Sending...\" data-submit-text=\"Send\">Send<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t<ul>\n\t\t<li><h3><a href=\"https:\/\/mindfulmed.com\/about\/\" target=\"_self\" rel=\"nofollow noopener\" aria-label=\"Go to https:\/\/mindfulmed.com\/about\/\">What Do We Offer?<\/a><\/h3><\/li><li>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2023\/04\/01-icon-1.png\" alt=\"01-icon-1\" title=\"01-icon-1\" itemprop=\"image\"\/>\n\t\t<h3>Acupuncture<\/h3><p>I practice a unique style of\u00a0<a href=\"https:\/\/mindfulmed.com\/2019\/12\/23\/mindful-medicine-acupuncture-101\/\">acupuncture<\/a>\u00a0which blends my training in Internal Medicine with evidence-based acupuncture.\u00a0 Mindful Medicine Rochester is the perfect balance of Western and Eastern medical traditions.<\/p><\/li><li>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2023\/04\/02-icon.png\" alt=\"02-icon\" title=\"02-icon\" itemprop=\"image\"\/>\n\t\t<h3>Mind Body Medicine Consultation<\/h3><p>Your mind and body are powerful allies. How you think can affect how you feel, and how you feel can affect your thinking.\u00a0 Your consultation includes a personalized stress assessment and recommendations for a personal practice of mindfulness, meditation, breathwork, and\/or other mind body therapies.\u00a0<\/p><\/li><li>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2023\/04\/04-icon.png\" alt=\"04-icon\" title=\"04-icon\" itemprop=\"image\"\/>\n\t\t<h3>Mindfulness Training<\/h3><p>For those looking for a more in-depth experience, The Mindfulness Collective is a six-week online immersion offered by Mindful Medicine Rochester.\u00a0 This online training demystifies mindfulness and builds your toolbox of stress management techniques including breathwork, meditation, and mindful movement.<\/p><\/li><li>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2023\/04\/03-icon.png\" alt=\"03-icon\" title=\"03-icon\" itemprop=\"image\"\/>\n\t\t<h3>Connect with the Best<\/h3><p>I have been working in the Rochester health care community for over fifteen years and have built an extensive network of like-minded practitioners.\u00a0 If we meet and determine that you may benefit from physical therapy, massage, psychotherapy, chiropractic care, or another specialist physician, you can trust that you will be in good hands.\u00a0 In many cases, I have experienced the care of these providers personally.<\/p><\/li>\t<\/ul>\n\t\t\t<a href=\"https:\/\/mindfulmed.com\/about\/\" target=\"_self\" role=\"button\" aria-label=\"READ MORE ABOUT DR. OLDEN\" rel=\"noopener\">\n\t\t\t\t\t\t\tREAD MORE ABOUT DR. OLDEN\n\t\t<\/a>\n<h2>\n\t\tAcupuncturist in Rochester\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindfulmed.com\/wp-content\/uploads\/2022\/11\/Dr-Olden-updated-2.png\" alt=\"Dr-Olden-updated-2\" title=\"Dr-Olden-updated-2\" itemprop=\"image\"  \/>\n\t<p>Dr. Aaron Olden<\/p>\n<p>MD, FACP<\/p>\n<h2>\n\t\tHow We Service The Rochester Acupuncture Community\n\t<\/h2>\n\tBy putting our patients first, we focus on your current pain points and problems as well as any personal health goals you would like to accomplish. Voted by our Google reviews as the best <a href=\"https:\/\/mindfulmed.com\/locations\/\">Rochester acupuncture<\/a> service in\u00a0NY, we are confident that when you visit our office, you will be pleased with your results.\n\t\t\t<a href=\"https:\/\/mindfulmed.com\/?page_id=2208\" target=\"_self\" role=\"button\" aria-label=\"About Dr. Aaron Olden\" rel=\"noopener\">\n\t\t\t\t\t\t\tAbout Dr. Aaron Olden\n\t\t<\/a>\n<h2>\n\t\tSchedule a Session Today\n\t<\/h2>\n\t\t\t<h3>Want to make an appointment or ask a question?<\/h3>\t\t\t\n\t\t\t\t<p>Call us at (585) 481-1811 or click below to schedule your initial consultation today<\/p>\n\t\t\t<a href=\"https:\/\/mindfulmed.com\/book-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"BOOK APPOINTMENT NOW\" rel=\"noopener\">\n\t\t\t\t\t\t\tBOOK APPOINTMENT NOW\n\t\t<\/a>\n\t\t\t<h5>A Professional<\/h5><h2>Rochester Acupuncture and Wellness Center<\/h2>\t\t\t\n\t\t\t\t<p>Your body deserves professional attention and treatment. Mindful Medicine located in Rochester, NY provides the best services to accomplish your goals.\u00a0<\/p>\n\t\t\t<a href=\"https:\/\/mindfulmed.com\/book-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"BOOK APPOINTMENT NOW\" rel=\"noopener\">\n\t\t\t\t\t\t\tBOOK APPOINTMENT NOW\n\t\t<\/a>\n<h2>\n\t\tHere&#8217;s What Our Clients Are Saying About Mindful Medicine Rochester\n\t<\/h2>\n\t<div class=\"wprev-slider\" id=\"wprev-slider-1\"><ul><style>#wprev-slider-1 .wprev_preview_bradius_T1 {border-radius: 0px;}#wprev-slider-1 .wprev_preview_bg1_T1::after{ border-top: 30px solid ; }<\/style><style><\/style><li>\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>Aaron is relatable, a wonderful listener, and exceptionally knowledgeable in his field. He consistently invites feedback and allows you to be a contributing part of the process. I highly recommended to anyone and everyone!\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJzPgO_lF-hF6R3lnBS0618fvME3x4txRqdwOT6l=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Stephanie Spoto Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Stephanie Spoto<br\/><span class=\"wprev_showdate_T1\">December 1, 2020<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>Aaron is the real deal! As someone who knew very little about acupuncture and was even more hesitant, Aaron has been wonderful about explaining the process. Aaron is also great at listening and treating the whole person.\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJyvZ1YwoXItOTacPAqroObh6gfJH1OhTxaJJSsZ=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Lori Gray Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Lori Gray<br\/><span class=\"wprev_showdate_T1\">November 30, 2021<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>I have had chronic osteoarthritis hip and leg pain, and therefore sleeplessness, for almost two years.  Physical therapy in the past seemed to be working but never felt a significant ongoing improvement.  Granted a cortisone shot did help but I did not want to rely on an ongoing regime of cortisone.  This lead me to research alternative practices.  My primary care doctor recommended Dr. Aaron Olden for acupuncture.  I have been seeing Dr. Olden every other week for two months.  His office itself projects the calmness and consideration that you immediately feel when you meet Dr. Olden.  Each visit, he listens attentively to my pain concerns and intentions for recovery.  Dr. Olden then incorporates this into his acupuncture procedures all the while explaining what he is doing and the desired outcomes.  In addition, he provides valuable resources to aid in the progression of recovery.  I am slowly seeing and feeling a steady improvement in the level of pain and tightness.  The headway we have achieved is so promising, if only I had looked to acupuncture earlier.  I can completely recommend Dr. Olden, as he is professional, knowledgeable and truly dedicated to his profession.\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJz2kqmDl1QF0UKoAyUKJJZhLwWUUgBP0bS24p24=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Patricia Kuby Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Patricia Kuby<br\/><span class=\"wprev_showdate_T1\">December 1, 2020<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>A doctor I look forward to seeing!\r\nDr. Olden\u2019s holistic approach combined with his medical knowledge and experience is effective and reassuring. It hits a sweet spot in health management. His willingness to take the time to truly listen is refreshing and the result has put me on a better path both physically and mentally.\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJxiyvdKKV0mUzlRDKBefN_C7aW0PxSeQf-iKwQ9=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Jeff Zielinski Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Jeff Zielinski<br\/><span class=\"wprev_showdate_T1\">December 1, 2020<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>From the moment you walk into Dr. Olden's office, you feel more at ease.  The atmosphere is calm, clean and relaxing.  Dr. Olden listens and is genuinely interested in what you have to say.  I felt very comfortable with the  treatment provided, and left feeling encouraged and relaxed.  Anyone interested in incorporating acupuncture into their wellness routine would do well to seek treatment from Dr. Olden.  I feel lucky to have access to his great care and wealth of knowledge. Highly recommended!\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/AOh14GhZfyzX7Ernmj9CogtguSeC8-zh3o1IR7MdheFgrg=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Shane Bucher Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Shane Bucher<br\/><span class=\"wprev_showdate_T1\">December 1, 2020<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>Dr. Olden is wonderful to work with. He is relatable and designed a treatment plan that worked well for me. Thank you!\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/AOh14Gj-E29C3DE5oc825dqo6fRD7Gceeho4dVOWMUKcWik=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Chris Murtaugh Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Chris Murtaugh<br\/><span class=\"wprev_showdate_T1\">January 1, 2021<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>Dr Olden provides excellent acupuncture treatments but that is only part of the amazing care he provides.  He treats the entire patient to ensure all of your questions are answered,  every pain and stress ailment is addressed and he diligently works to adjust treatments for optimal results.\r\nAfter suffering for over a year with chronic pain, trying 6 prescriptions, having 4 injections, countless tests and seeing many specialist doctors, only working with Dr. Olden has given me relief and I feel I have an advocate to help me.\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/AOh14Gjtl8-c2WPjR6T6aYyCbA-O9w_2mHYzhS9yujDjuQ=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Sandra Brooks Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Sandra Brooks<br\/><span class=\"wprev_showdate_T1\">March 1, 2021<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>What a fantastic experience. I recently was prescribed meds for anxiety and depression and quickly realized they were not for me. I was fortunate enough to find Dr. Olden who has been treating me for over a month with acupuncture. My depression is gone and the anxiety is minimal. I can not say enough about the professionalism and knowledge Dr. Olden demonstrates during my appointments. It is a relaxing and enjoyable atmosphere with tremendous results. I am so grateful to Dr. Olden for my spectacular results!!!\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJyab11MIN-hqeF8EWJKULPkQSb-WtnWviAcSZyN=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Mary Olivieri Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Mary Olivieri<br\/><span class=\"wprev_showdate_T1\">December 1, 2019<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li class=\"wprevnextslide\">\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l12\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>Dr. Aaron Olden has provided me with so much value over the past year. Whether it's acupuncture or overall mindfulness, I would absolutely recommend him and his practice to anyone in the area!\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/AOh14GiDpKpIlLR9JFtheAp8CvsGWJCcjs9nnX_YmWfvGw=s40-c-c0x00000000-cc-rp-mo-br100\" alt=\"Daniel Jurkowitsch Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Daniel Jurkowitsch<br\/><span class=\"wprev_showdate_T1\">December 1, 2020<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><\/ul><\/div>\r\n\n\t<h2>Acupuncture Frequently Asked Questions<\/h2>\n<hr \/>\n\n<p>FAQ&#8217;s<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">What Is Acupuncture?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\"><i>Expand<\/i><\/a>\n\t\t<h2>What Is Acupuncture?<\/h2>\n<hr \/>\n<p>Acupuncture is an ancient healing tradition that has been practiced for over 2000 years. The treatment involves inserting needles at precise acupuncture points throughout the body to facilitate healing and to maintain wellness. Acupuncture is good for both acute and chronic conditions, including pain, headache, stress, and anxiety.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">What Is Medical Acupuncture?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\"><i>Expand<\/i><\/a>\n\t\t<h2>What Is Medical Acupuncture?<\/h2>\n<hr \/>\n<p>Medical acupuncture is the term used to describe acupuncture performed by a physician trained and licensed in Western medicine who has also had thorough training in acupuncture as a specialty practice. Such a doctor can use a combination of approaches as the need arises to treat an illness.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\">What Is An Acupuncture Treatment Like?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\"><i>Expand<\/i><\/a>\n\t\t<h2>What Is An Acupuncture Treatment Like?<\/h2>\n<hr \/>\n<p>Acupuncture needles are extremely fine, flexible, and are always disposed of after use.\u00a0 \u00a0Most people feel minimal pain or discomfort as the needles are inserted; some people are not even aware that the needle has been inserted. \u00a0 When the needle reaches the correct stimulus point, you may feel some cramping, heaviness or tingling. This discomfort is mild and subsides momentarily.\u00a0 You will then be left to rest with the needles in place (approximately 30-45 minutes).\u00a0 It is not unusual to fall asleep during an acupuncture treatment.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\">Are Acupuncture Needles Sterile?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\"><i>Expand<\/i><\/a>\n\t\t<h2>Are Acupuncture Needles Sterile?<\/h2>\n<hr \/>\n<p>All needles are pre-packaged, sterile, single-use needles that are disposed of after use.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\">Where Do Acupuncture Needles Go?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\"><i>Expand<\/i><\/a>\n\t\t<h2>Where Do Acupuncture Needles Go?<\/h2>\n<hr \/>\n<p>Acupuncture needles are often inserted in points along the arms between the elbows and hands and along the legs between the knees and feet.\u00a0 There are also common points along the abdomen, neck, and back that may be stimulated.\u00a0 Points in the ear can also be extremely effective for symptom management when needled appropriately.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\">What Is Holistic Medicine?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\"><i>Expand<\/i><\/a>\n\t\t<h2>What Is Holistic Medicine?<\/h2>\n<hr \/>\n<p>Holism is characterized by treatment of the whole person and considers physical, mental, and social factors, not just symptoms of disease. Acupuncture is just one example of holistic medicine. The goal of holistic medicine is to prevent and reverse chronic disease by treating both the mind and the body. It is based on the idea that no single part can be understood except in its relation to the whole. Other examples of holistic medicine include diet and exercise modifications, yoga, massage, and vitamin supplementation.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\">What Are Acupuncture Side Effects?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\"><i>Expand<\/i><\/a>\n\t\t<h2>What Are Acupuncture Side Effects?<\/h2>\n<hr \/>\n<p>Most people find that acupuncture leaves them feeling relaxed and restored.\u00a0 Often, the symptom that has been treated (such as pain or anxiety) may subside immediately or within hours to days. Occasionally the original symptoms may worsen for a few days or you may experience other mild changes in appetite, sleep, or bowel movements.\u00a0 These effects are usually temporary and subside within a few days.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\">How Long Does Acupuncture Take?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\"><i>Expand<\/i><\/a>\n\t\t<h2 id=\"comp-jyglbrwnbalatabgcoloroverlay\">How Long Does Acupuncture Take?<\/h2>\n<hr \/>\n\n\n<p>Initial acupuncture appointments are around 90 minutes which allows time for a complete history and focused examination. Your acupuncture treatment is performed in a quiet, comfortable and dim room where you will be left to rest for<\/p>\n\n\n\n\n\n\n\n\n\n\n<p>approximately 30 minutes once the needles are in place. Follow up acupuncture appointments are one hour in length to allow for a review of your progress and any recent health issues.<\/p>\n\n\n\n\n\n\n\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-8\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-8\">How Many Treatments Will Be Necessary?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-8\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-8\"><i>Expand<\/i><\/a>\n\t\t<h2>How Many Treatments Will Be Necessary?<\/h2>\n<hr \/>\n<p>The number of treatments varies according to the symptom and your individual responsiveness to acupuncture. \u00a0Sometimes only one treatment may be needed.\u00a0 Sometimes a sequence of treatments every couple of weeks may be needed.\u00a0 Some patients may choose to schedule monthly visits to maintain wellness and to prevent symptoms from acting up.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-9\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-9\">Are You A Primary Care Physician?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-9\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-9\"><i>Expand<\/i><\/a>\n\t\t<h2>Are You A Primary Care Physician?<\/h2>\n<hr \/>\n<p>I am not currently accepting patients as a primary care physician (PCP).<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-10\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-10\">Are You On-Call In The Evenings And Overnight?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-10\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-10\"><i>Expand<\/i><\/a>\n\t\t<h2>Are You On-Call In The Evenings And Overnight?<\/h2>\n<hr \/>\nIt is my goal to be of support to you in your health. If you have a question, concern or feedback related specifically to your current treatment (e.g. need for clarifications on recommendations; unusual but not alarming sensations), please send me an e-mail and I will get back to you as soon as possible.\n\n\n<p>I am not currently able to provide on-call service.\u00a0 I ask that you call your PCP for any symptoms that come up after business hours.<\/p>\n\t<h2>What Does Acupuncture Treat?\u00a0<\/h2>\n\n<p>Here is a sample of commonly treated conditions.<\/p>\n\t<p>Allergies<br \/>Anxiety<br \/>Arthritis\/Joint Problems<br \/>Asthma<br \/>Back Pain<br \/>Bladder\/Kidney Problems<br \/>Constipation \/ Diarrhea<br \/>Dizziness<\/p>\n\t<p>Depression<br \/>Drug Addiction\/Smoking<br \/>Fatigue &amp; Fibromyalgia<br \/>Gynecological Disorders<br \/>Headache<br \/>High Blood Pressure<br \/>Immune System Disorders<br \/>Insomnia<\/p>\n\t<p>TMJ<br \/>Nausea<br \/>Neck Pain\/Stiffness<br \/>PTSD<br \/>Restless Leg Syndrome<br \/>Sinus Problems<br \/>Skin Problems<br \/>Stress\/Tension<\/p>\n\t<!--FAQPage Code Generated by https:\/\/saijogeorge.com\/json-ld-schema-generator\/faq\/-->\n\n","protected":false},"excerpt":{"rendered":"<p>Mindful Medicine Rochester Rochester Acupuncture and Mind-Body Medicine Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice in Rochester, NY that takes all aspects of your physical, emotional, and mental health into consideration. We offer acupuncture services and mind-body medicine to Rochester, NY, and surrounding areas. BOOK APPOINTMENT NOW &#8211; NEW PATIENTS &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mindfulmed.com\/\"> <span class=\"screen-reader-text\">Home<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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