Resources
Helplines
NAMI Helpline
For Immediate help 24-7, call 211
National Helpline: 1-800-950-6264 or email the Rochester chapter at info@namirochester.org
National Suicide Prevention Hotline
1-800-273-8255
Meditation / Mindfulness / Wellness
Headspace: Currently FREE for New Yorkers and Health Care Workers
Ten Percent Happier
https://www.tenpercent.com/coronavirussanityguide